February 2023

Owning Up to Our Sh*t

Taking Responsibilities for Ourselves The Power of Ownership For so many of us, taking accountability for our actions is foreign or painstaking, and therefore avoided all together. When we feel offended, scorned, and resentful, we use those emotions as evidence to exonerate ourselves of any interpersonal wrongdoing. When we succumb to laziness, distractions, and stagnation, […]

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Confronting Biases

Confronting Biases Acknowledging your biases is the first step. The biases we are addressing today can be defined as feelings, thoughts, and preferences that are in favor of or are against a person/group/ demographic. We all have biases (no matter how kind-hearted and open-minded you are) therefore, we all have room for improvement in this area.  Why are

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