Build Secure, Fulfilling Relationships Through a Renewed Sense of Self
Personalized Coaching for Women Seeking Deeper Satisfaction in their Connections & Lifestyles
Have you lost your sense of Self in the anxiety of hyper-focusing on your partner?
Are you often shape-shifting, over-investing and people-pleasing in your relationships?
If your partnership is a source of self-neglect & unfulfillment, You're not alone.
Wouldn't You Rather B.L.O.O.M. instead?
– Remove the habits & beliefs that keep you settling for draining or unsatisfying attachments.
– No more feeling stuck in toxic cycles that bring out the worst in you
– Find security and strength to be unapologetically YOU – no more shape- shifting into what you think others want you to be
– Create a lifestyle that reflects your unique values, so you can experience a world rich in meaning, growth, and love.
Practice ownership and self-compassion..
– Effectively express your standards, wants and needs – no more stewing in silent resentment over assumptions & misunderstandings
– Resolve conflict constructively, rather than avoiding necessary conversations, or spinning your wheels in perpetual arguments.
– Engage in deeper connections from a place of self-worth and wholeness
– Shift codependent patterns into interdependence, and go from needy & anxious to balanced & centered.
– Harmonize the interplay between your thoughts, feelings, and behaviors, so you can act and feel in ways that promote your well-being, goals, and relationships.
– Gain the emotional intelligence to skillfully problem-solve & make decisions, rather than getting emotionally hijacked between life’s highs & lows.
Your Coach Jasmine here!
If you have the tendency of losing yourself in your partnerships and are ready to reconnect with who you truly are, I’m here to help. By building security in your identity and satisfaction in your relationships, you’ll bloom into the brightest version of YOU.
I offer guidance from a place of experience and non judgment, as I too cycled through these codependent tendencies for years.
You deserve to shine in your relationships from a place of authenticity and wholeness.
Through empowerment, mindfulness, and skill- building, you’ll do exactly that.
We're Likely a Good Fit If You...
Let’s get you reconnected with YOU – Mind, Body & Spirit. We’ll get you shining in your own skin – independent of your relationship status.
Let’s explore the habits and beliefs that keep you cycling through imbalanced relationships (or “situationships”), and identify ways to create sustained change.
Losing a major attachment can be emotionally shattering – regardless of the nature of the relationship. I’ll help you adopt emotional regulation skills to help you process, grow, and let go.
Let’s address the underlying issues contributing to the issues with your partner. I’ll assist you in shining a light on your blind spots so you can act with clarity and Self-compassion.
Many of us have / have had tendencies to attract / be attracted to partners or relationship patterns that are unhealthy or damaging. Let’s identify where you get tripped up so you can extract as much growth and meaning as you can from past experiences. As you navigate future relationships, you’ll be sure to embody these lessons and filter out the gunk before it sticks.
I’m dedicated to empowering women like you through these challenges.
Together, we’ll address the complexities of your relationship patterns, so you can begin to nurture your unique needs and aspirations. You deserve to grow beyond the loneliness, confusion, self-doubt, and pain you’ve been burdened by.
